Baby Led Weaning Beginner Bites: Introducing Top Allergen Foods

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When it comes to introducing babies to potential food allergens, the research is clear – Don’t wait! Not only will the book will go deeper into the basis behind this recommendation, but it also has recipes to introduce these food allergens, from the most common ones to the less common. Certainly, you could keep it real simple and offer the food allergens simply in their natural form, like whole fat yogurt for dairy, a nut butter, scrambled eggs, etc., but during the early days when baby is eating very little, why not make every bite count?

Included are 30 recipes and they are all:

Easy for baby to grab (with hands or a preloaded spoon) and bring to mouth
Easy to gum/chew and swallow

While this book is geared more toward families who are just starting to introduce solids to their babies, it’s also great for those who are looking for quick and easy, freezer-friendly, portable snacks that are packed with vegetables, protein, and healthy fat regardless of the child’s age.

From one parent to another, thank you so much for following our baby led weaning journey and for supporting and encouraging me in ways I couldn’t have imagined when we were just starting out.

Now let’s get cooking!

Baby Led Weaning Beginner Bites: Introducing Top Allergen Foods – Ecookbook$9.99

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